Elimination Diet: Day 1

SS Elimination diet-day

It's been awhile for Amy and I, between her travels, both of us being crazy busy at work, and the holidays...let's just say it has been busy. Look out for lots of stuff to come, especially on this new elimination diet I am on. In the past few months, my food reactions have gotten worse. I am already on a gluten-free diet, but that is not seeming to be enough at this point--plus I overall eat pretty healthy. I eat whole foods, my veggies, and Continue Reading

Burning Brothers Brewery

burning brothers

While National Beer Day was yesterday, we are going to booze it up today by highlighting a local brewery. I do have to say being gluten-free really poses some challenges for finding delicious craft beer. I personally feel much better when I stick to my GF lifestyle.  Beer is one thing that is hard for me to give up. I know, I know. There is GF beer out there, but much of it is just not the same as good, ol' craft beer. Living in Continue Reading

Emily’s First Attempt at Gluten Free Bread

sausage and gravy

I recently discovered I have a gluten sensitivity. Due to this, I have started to eat gluten free. While some weeks I am very good at sticking to the GF (Gluten Free) lifestyle; other weeks I indulge in glutenous goodies. Overall though, being gluten free has not been crazy difficult for me. I worked in the natural food industry for five years, so I was able to develop quite a bit of knowledge about the GF lifestyle, which made the transition Continue Reading