Guacamole Hummus

Whenever I hear the word “hummus,” I think of this.

What Gets Out Hummus Friends

“What gets out hummus? What gets out hummus?!”

I am a huge fan of hummus. I love all the varieties and I especially love to make it from scratch. I think a lot of people get intimidated by making hummus, but I’m telling you it’s not that difficult. As long as you have a blender, Magic Bullet or food processor, you’ll be fine!

guacamole hummus

First, you’ll gather up all your ingredients: garbanzo beans (AKA chickpeas), tahini, olive oil, avocados, lime, salt, pepper, cumin, garlic, onion powder and cayenne pepper.

ingredients spices

Drain and rinse the garbanzo beans.

garbanzo beans

Pour the garbanzo beans into your blender and pulse until coarsely chopped.

Add all the remaining ingredients except for the avocado.

adding spices

Pulse some more until the mixture is well mixed.

mixture

Transfer the mixture to a medium-sized bowl.

beanmix

Next, cut up the avocados.

avocados

Add to the mixture and mash lightly with a fork.

avocados2

Serve with your favorite chips, crackers or veggies.

guacamole hummus

Adjust the cayenne pepper to taste. If you don’t like spicy things, use less. (Me? I like spice!) I think next time I might try adding a little more lime and try a diced garlic clove instead of the garlic powder.

Guacamole Hummus
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Ingredients
  1. 1 can garbanzo (15 oz), drained and rinsed
  2. 3 medium avocados
  3. 1-2 tsp. tahini
  4. 1/4 tsp. onion powder
  5. 1/4 tsp. ground cumin
  6. 1/4-1/2 tsp. cayenne pepper
  7. 1/4 tsp. garlic powder
  8. 1/2-1 tsp. olive oil
  9. 1/2 Tbsp. dried cilantro
  10. Juice of 1-2 limes
  11. Salt and pepper, to taste
Instructions
  1. Pulse the chickpeas in a food processor or blender until they are coarsely chopped.
  2. Add the onion powder, cayenne pepper, tahini, olive oil, garlic, cumin, lime, cilantro, salt and pepper. Pulse a few more times until the ingredients are well mixed.
  3. Scoop the chickpea blend into a large bowl. Add the avocado. Lightly mash the avocado with a fork while stirring all ingredients together.
  4. Serve with chips, bagel bites or veggies.
Notes
  1. Tip: If you have trouble getting the mixture to blend, add a little water.
Adapted from Anna of table.io
Adapted from Anna of table.io
Sconnie Sisters http://sconniesisters.com/
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Comments

  1. Olga says

    I’m with you on the fresh garlic clove….fresh is always so much tastier. I can’t wait to try this. I might finally be able to get my hubby to eat hummus!

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